On Ya Bike Pinky! {NEW INTERVIEW}

HELLO! It’s been a long time since I last posted an interview! Where have I been? What have I been getting up to? Well the long and short of it is, I’ve been working. Since I last posted I have been in and out of part-time and

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Ironman Training with 3 Kids under 5!

Ironman Melbourne fever is in the air! Every time I drive, run or cycle past St Kilda and see that iconic Ironman branding I can’t help but get excited. Training for an Ironman takes bucket loads of time, commitment, dedication, focus, desire, determination, support, resilience…the list could

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When is your next race?

Since completing the Geelong 70.3 (yes, I promise I will blog about it soon), many people have asked me “When is your next race?” It’s been almost a month since the worst race I have ever done in my life and I think it has taken about

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London Marathon is calling for this Mum of Four from Sydney

I LOVE social media. I have been able to connect with so many inspiring people and I know it has been a while since the last FitParentsAus Interview (with the lovely Jen) but this one is worth the wait! I am simply thrilled to be able to

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Quick Swim Set for Time-Poor Parents

If you have less than an hour to bust out a swim session, shower & blow dry your hair then this pyramid is for you! Swim Session Outline* 300m warm up (freestyle, breaststroke, kicking, you decide) 50m hard, 100m easy 100m hard, 100m easy 150m hard, 100m

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Gift ideas for a Newbie Triathlete

People who get into triathlons are a special breed. They are not people who are satisfied with taking up just one activity, no they are people who love the challenge of perfecting three! If you are a triathlon newbie there’s a good chance that you could be overwhelmed

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Gift ideas for the Runner in your Life.

Do you have a wife, girlfriend, husband  boyfriend, sister or secret Santa who is mad about running and you simply have no idea what to get them for Christmas? If you are not a runner yourself you may think that these strange creatures don’t need much. A pair of shoes,

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Noosa, Triathlon, Kids, PB’s & lots of Photos!

Hello! It’s been a while hasn’t it! Almost a whole month since I have blogged. Why have I been MIA? Well, things are rather busy at the moment. We have Christmas coming up, I have been getting stuck into my 1/2 IM training and I have started

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Shut up legs! I’m not going to rest!

From memory (and correct me if I am wrong Jen) but this Fit Mama To Be is only one week from having her first baby!! Slowing down is not in Jen’s vocabulary! If you have ever wondered about exercising while pregnant I have no doubt that you

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Two sleepy parents packing for Noosa.

There is only FOUR days until Nick and I take on the Noosa Triathlon. We have done our very best to follow our training program despite feeling sleep deprived 99% of the time. While it has been a BIG challenge training for a triathlon as well as

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